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There’s something deeply comforting about the smell of desi ghee melting over a hot roti. For generations, Indian households have sworn by it — not just for the taste, but for what it does to the body. And yet, somewhere along the way, ghee got a bad reputation. People started…

Discover 10 proven benefits of eating pure desi ghee daily. Weight loss, digestion, skin glow & more. How much ghee per day? Ayurveda & science explained.

Learn 9 simple methods to check ghee purity at home. Heat test, palm test, iodine test explained step-by-step. Spot adulterated ghee instantly. Expert guide.